Rib pain can be more than just a nuisance. When it sticks around and keeps bothering you, it can really affect your daily life. While many people think pain in the ribs is only from things like a broken rib or an infection, there’s another surprising reason it might happen: problems in your lower back.
Here’s how a specialist who focuses on low back pain can help you with that annoying pain.
How Are Your Back and Ribs Connected?
It might seem strange, but your lower back and ribs are closely connected. Your body’s muscles and nerves are all part of a big network. If there’s a problem with your lower back, it can sometimes cause pain in your ribs, even if the ribs themselves aren’t injured.
Imagine your back and ribs are like a team. If one player (your back) is out of shape or hurt, it can affect how well the whole team (your ribs) performs. When something goes wrong in your lower back, it can send pain signals up to your ribs.
What Does Treatment Look Like?
Once they know what’s causing the pain, the specialist will create a treatment plan just for you. This plan could include several things to help you feel better:
● Physical Therapy
Physical therapy is like special exercises and stretches designed to make your back and ribs stronger and more flexible. This can help relieve the pressure and pain. Your therapist will show you how to do these exercises safely.
● Manual Therapy
Manual therapy is when the specialist uses their hands to gently move and adjust your back and ribs. This can help fix alignment problems and reduce pain. It’s like giving your body a tune-up to make sure everything is working smoothly.
Checking Your Progress
As you start your treatment, your specialist will want to check in with you regularly. They’ll see how you’re doing and whether the pain is getting better. If needed, they’ll adjust your treatment plan to make sure you’re getting the best care.
Why Does This Matters?
Seeing a low back pain specialist can make a big difference if you’re dealing with pain in the ribs. By fixing problems in your lower back, you might find relief from the pain in your ribs. Specialists know a lot about how the body works and can help you get back to feeling better.
If you’re struggling with pain in the ribs and think it might be connected to your lower back, call us for assistance. It could be the first step toward feeling better.
Links
Sacroiliac Hip and Lumbar Spine Book
Sacral Torsion Book Chapter
https://www.heschinstitute.com/uploads/6/0/7/6/6076312/dynamic_body_chapter2017__3-2017_.pdf
Book Chapter Most Common Pattern of Sacroiliac Joint Dysfunction
https://www.heschinstitute.com/uploads/6/0/7/6/6076312/chaptersijbasic1997.pdf
Hesch Institute Website
https://www.heschinstitute.com/
Hesch YouTube Channel
https://www.youtube.com/jerryhesch