I wanted to write and thank you once again for being able to fit me into your schedule at the last minute this past weekend. And, to let you know how I’m doing. I feel major changes in my body, particularly in my legs. I still have “sensation” in my lower right back - but I’m thinking that it has changed in nature from “bad pain” to the sensation of healing muscles/soft tissue and “tightness” as opposed to things not moving together properly. And, interestingly, some of the soft tissue around the old injuries in my right knee has “awakened” with a sensation that is not quite pain either. Time will tell. But, I’m hopeful.
The fabulous new is that I felt good enough to go to the rink and test things out today. Gently. And, happily I was able to do a spin (sit spin) that I haven’t been able to attempt in over a year because of the strain it put on my lower back. I tried to get one on video for you, but then accidentally deleted it. Anyway, it was quite a happy feeling. :-) (I’ll try to get a video for you in the next few weeks if I continue to improve and am able to stay on the ice…felt bad that we didn’t have time to tape on saturday)
Anyway, I’m very much looking forward to getting the DVD with the rehab exercises/therapy on it. I will work on it diligently and will let you know how things progress. I don’t think I told you where to ship the DVD to. We’ll be in Wyoming for the next month, so would you please ship it to the following address:
Thank you again for focusing your attentive and skillful healing on me this past weekend! I am grateful.